How to Quit Smoking

Smoking is forbidden in Islam. in case you are a Muslim you must have to cease smoking for the

How to Quit Smoking

sake of ALLAH. Smoking may be very risky for health it damages our lungs as it includes nicotine, tobacco and many different dangerous matters.
Key facts: in keeping with the WHO (World Health Organization) Tobacco kills around 6 million human beings every year. extra than 5 million of those deaths are the end result of direct tobacco use at the same time as more than six hundred,000 are the end result of non-smokers being uncovered to second-hand smoke. if you smoke at your home handiest your lifestyles is not on the road however your own family members existence too on the road and your pets existence too.
while you borrow cigarettes, sheesha, for
another issue concerning to smoking you are losing your money or possibly you we will say that you are borrowing your loss of life !! :-(

"So smoking is the perfect way to commit suicide without actually dying. I smoke because it's bad, it's really simple."

7 Easy STEPS:

1. Determine and make a promise to your self that you will cease smoking.
2. Inform your friends and family about this decision, through telling your friends approximately your exquisite selection your friends will not provide you to smoke. 
3. Start ingesting toffees and bite bubblegum these things will help you a lot. 
4. Love your circle of relatives, quit smoking on your family for the sake in their life's.
5. Watch films about smokers via watching this you will be privy to risks of smoking.
6. Stop smoking and keep lots money ;-)
7. Be a gentle man, mild man do not try this sort of harmful matters.

"Smoking is hateful to the nose, harmful to the brain, and dangerous to the lungs."

 "You're always better off if you quit smoking; it's never too late."

Share this: